Useful properties of a pickles

29.06.2010

All over the world pickles are popular snack and a side-dish. But besides it pickles are also an integral part of a healthy nutrition. There is a large quantity of various recipes of pickled vegetables, and in each of these recipes there is a special advantage for health, depending on what compone ... more

What vegetables and fruits are rich for

29.06.2010

The structure of vegetables and fruits includes polyphenols (catechines, leykoantotsians, anthocyanins, flavonoids), from which quantity and structure depends  colouring, knitting tart taste of immature fruits, pulp dimness on a cut. Polyphenols possess P-vitamin activity, cause stability ... more